Why I Run
One of the questions that I get the most often is “why do you run?” or similar variations. And it has finally pushed me to actually think about that question. Why do I run? Quick disclaimer: I am not claiming that this will work for others. Mental health and physical health are important, complex, and personal journeys. Please consult professionals. TL;DR: I find running to be great for my mental health and for feeling a good sense of progress in life....